My first aborted run :-( Mostly due to this silly fluey cold, I was actually feeling a lot better in some ways today, but was quite tired of body and soul. Could probably have made myself finish the run as I was on number 3 of 6, but I just didn't feel like it and decided I was better listening to my body complaining than forcing myself to go on. So actually ended up coming home and going straight back to bed curled up under my winter duvet! Fingers crossed for Saturday.
Also had a weird acheyness in my left leg - doesn't seem to be shin splints from descriptions I can find on the internet - possibly an after effect of not doing a proper stretching routine. So will rest up (not really an option not to) and again, see how Saturday goes.
Not much point putting my stats in today ... so instead a picture of sleepy ducks who were napping (very sensibly) when I stopped by HRH's pond! As I was sat there another runner went past, and Mrs Duck stuck her head up as if to say "Oi you, we're trying to sleep here" but nodded off again by the time I took the picture.
No comments:
Post a Comment