I decided to try and work out how many hours training I've done so far for this whole marathon business: partly so that when I go 'live' with the fundraising site for my church, I can encourage sponsors with how dedicated I've already been! Particularly impressed with January, given that I had a week off.
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| Marathon training statistics so far ... |
I was also quite pleased that my 'easy 5 mile run' from the RW training plan ended up being at the pace it suggests for my 10 miler on Saturday (which I'm planning to do to a favourite cafe - and more importantly a bus stop). I'm not sure if it was the fartlek on Monday that helped me pick up my pace, or the fact I switched to Schubert Winterreise for my playlist - which is one of my favourite pieces of music ever (despite being rather later than I usually go for).
Stats from GRG as I had to guess the time for last half mile. VLM = 74 days to go!
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